Monitor your health. Track your workouts. Get the motivation you need to achieve your fitness goals. And stay connected to the people and information you care about. With Apple Watch Series 3, you can do it all from your wrist.

Stand, Move and Exercise rings visualise the ways you move each day. Measure calories burned and track how many minutes of exercise you’ve done. You can even share your rings with friends. Try new Activity competitions, and let smart coaching give you a nudge when you need it.

Monitor your heart rate and get warnings when an unusually high or low heart rate is detected. Emergency SOS lets you initiate an immediate call for help. The Breathe app can help you better manage everyday stress. And you can choose from a host of health apps to support your specific routines or goals.